As the hot summers are upon us, there is no better way to hydrate yourself and cool off the body than having a glass of freshly made cold-pressed juice. Made from vegetables, fruits, herbs or a combination of all, these juices are rich in flavour and nutrition.
Unlike the ready-made pasteurised juices available in the market, when you make juice using a cold press juicer, no additional heat or oxygen is involved in the juicing process. This means the ingredients retain the maximum amount of nutrients, the juice tastes better, and it also has a longer shelf life.
Now that you know that the juice extracted from an electric juicer like the Vesta FS 101 cold press slow juicer from Wipro Appliances that uses the cold-pressing technique is better. Let us look at some simple juice recipes you can make at home and enjoy a healthy drink daily.
1.Energy Boosting Juice
Ingredients needed to make the juice
- 1 beetroot (peeled and roughly chopped)
- 1 orange (peeled)
- 4-5 stalks of celery (roughly chopped)
- 1 inch of fresh ginger
- ½ cup of coconut water or plain water
- ½ lemon (sliced thinly)
Steps to make the Energy Juice
- Add all of the above ingredients to the Vesta FS 101 cold press vegetable juicer by Wipro Appliances and blend until smooth.
- Use a strainer or a muslin cloth to strain the liquid and squeeze out as much liquid as possible in a container. Enjoy the juice. If you want to store it for later, store it in an airtight container and refrigerate.
2. Immunity Boosting Juice
Ingredients needed to make the juice
- 1 lemon (sliced)
- 1 orange (peeled and roughly cut into small pieces)
- 1 tbsp raw honey (optional)
- 2-inch piece of ginger and fresh turmeric
- Pinch of black pepper powder
Steps to make the Immunity Boosting Juice
- Put together all the ingredients in the cold press fruit juicer and blend them to a smooth consistency. If you find it hard to blend, you can add a couple of tablespoons of coconut water or regular water
- Pour the juice through a strainer into the serving glass and enjoy your delicious juice. A perfect drink to keep you safe from the summer diseases.
3.Wellness Juice
Ingredients needed to make the juice
- 4-5 stalks of celery (roughly cut into pieces)
- 1 cucumber (roughly cut into pieces)
- 1 cup pineapple (cut into small pieces)
- 1 cup apple (peeled and cut into small pieces)
- 1 lemon (thinly sliced)
- 2-inch ginger
- ½ cup coconut water
Steps to make the Wellness Juice
- Add all the ingredients into the Vesta FS 101 cold press juicer by Wipro Appliances and blend until smooth.
- Strain the juice into a bowl or glass and squeeze out as much liquid as possible. You can enjoy the juice immediately or keep it in the refrigerator and have it later. It is a wonderful beverage to start your day as it promotes overall wellness.
4. Juice that makes your skin glow
Ingredients needed to make the juice
- 1 big-sized cucumber (cut into pieces)
- 1 apple (peeled and cut into pieces)
- 1 lemon (thinly sliced)
- 1-inch ginger
- 4-5 celery stalks
- Handful of fresh parsley
Steps to make the Skin Glow Juice
- In a cold press vegetable juicer jar, put in the vegetables and other ingredients and blend them together until you get a smooth-consistency juice.
- Transfer the juice into a bowl or glass while passing it through a strainer. It is a wonderful beverage to keep your skin from getting dry during summer
5. Deep cleanse juice
Ingredients needed to make the juice
- 2-4 stalks of celery
- 1 green apple (peeled and cut into small pieces)
- 3-4 stalks of kale leaves
- 1 lemon (thinly sliced)
- 1 large cucumber (cut into small pieces)
- 1-inch ginger
Steps to make the Deep Cleanse Juice
- Add the veggies and the fruits to the cold press fruit juicer and blend them all together for a couple of minutes.
- Use a strainer to strain the juice and transfer it to a bowl or serving glass. Press the mixture with a spoon to squeeze out all the juice. It is refreshing on a hot day and also promotes overall health and wellness by cleansing your guts.
6. Summer cooler Juice
Ingredients needed to make the juice
- 3-4 cups of watermelon (cut into small cubes)
- 1 cucumber (cut into small pieces)
- 1 lime (juiced)
- 8-10 mint leaves
Steps to make the Summer Cooler Juice
- Add the ingredients in the cold press juicer and blend them all together for a couple of minutes.
- Use a strainer to strain the juice and transfer it to a bowl or serving glass. Press the mixture with a spoon to squeeze out all the juice. It is refreshing on a hot day and also promotes overall health and wellness by cleansing your guts.
When you think of fruit juice during summer, there is nothing better than a watermelon juice. And with the Vesta FS 101 cold press juicer by Wipro Appliances, you can make it in a jiffy at home.
There are many more amazing juice recipes that you can find online. No matter what the ingredients you choose, be it fruits, nuts, herbs, vegetables, spices, the powerful 240 watts of motor in the Vesta FS 101 cold press juicer ensures that you get the best glass of juice that is packed with nutrition and tasty.