A Kerala Sadya is incomplete without a bowl of creamy, coconut-rich Avial. This colourful medley of vegetables is a traditional celebration on a plate. Traditionally prepared during Onam and other festive occasions, Avial brings together health, heritage, and harmony in one comforting curry.
Whether you’re learning how to make Avial for the first time or refining your Kerala Avial recipe, this guide walks you through every detail. With its simple flavours and signature coconut-curd base, Avial is a staple that every home cook should know.
Kerala Avial Recipe Overview
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Prep Time: 20 minutes
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Cook Time: 20 minutes
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Cuisine: South Indian (Kerala)
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Course: Side Dish / Main
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Serving: 4
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Calories: Approx. 180 per serving
Ingredients
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½ cup raw plantain, cut into batons
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½ cup elephant yam (suran), cut into thin batons
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½ cup carrot, sliced
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½ cup beans, chopped
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½ cup ash gourd or cucumber
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2 green chillies, slit
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1 cup coconut
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1 tsp cumin seeds
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¼ tsp turmeric powder
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1 cup thick curd (slightly sour)
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1 tbsp coconut oil
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A few curry leaves
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Salt to taste
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Water as needed
How to Make Avial: Step-by-Step
The Coconut Paste
The soul of any Avial recipe (Kerala style) is its fragrant, coarsely ground coconut paste. This is not the time for a super-fine, smooth paste. You want a bit of texture to cling to the vegetables.
For the Paste:
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Freshly Grated Coconut: 1.5 cups
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Green Chillies: 3-4, as per your spice preference
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Cumin Seeds (Jeerakam): 1 teaspoon
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Turmeric Powder: 1/2 teaspoon
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Small Onions (Shallots): 3-4 (optional, but recommended)
Grind these ingredients together in the mixer and grinder to a coarse paste. Do not add water. The moisture from the coconut should be sufficient.
Avial Recipe: A Step-by-Step Guide
Step 1: Cooking the Hard Vegetables
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Place yam, raw banana, carrot, and drumsticks in a wide pan.
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Add ½ cup water and the turmeric powder (from the coconut paste ingredients).
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Cover the pan with a lid.
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Cook on a medium flame using the induction cooktop for 5 to 7 minutes until the vegetables are partially cooked.
Step 2: Adding the Softer Vegetables
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Add ash gourd, snake gourd, and beans to the same pan.
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If the mixture appears dry, sprinkle a little more water.
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Gently stir to combine all vegetables.
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Cover and cook for another 5 to 7 minutes until all vegetables are tender but still retain their shape.
Step 3: Coconut and Curd Infusion
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Add the ground coconut and cumin paste to the cooked vegetables.
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Mix gently, ensuring all the vegetables are well coated.
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Let it cook for 2 to 3 minutes so the raw coconut smell disappears.
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Lower the heat to a low simmer.
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Whisk 1 cup of thick, slightly sour curd until smooth and pour it into the pan.
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Stir gently and cook for just a minute.
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Do not boil after adding curd to prevent curdling.
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Turn off the heat.
Step 4: Final Tempering (Tadka)
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In a small pan, heat 2 tablespoons of virgin coconut oil.
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Add a sprig of fresh curry leaves and let them sizzle.
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Once aromatic, pour this tempering over the Avial.
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Mix it gently into the dish.
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Cover and let the Avial rest for at least 15 minutes. This helps the flavours blend beautifully.
Step 5: Serving
Avial pairs beautifully with steamed rice and sambar or parippu curry, especially during festive meals like Onam. This Avial recipe Kerala style is best served warm, allowing the flavours of coconut, curd, and vegetables to shine through. It also works well with adai or dosa.
Tips and Variations for Avial recipe
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Use semi-sour curd for authentic Kerala Avial recipe flavour.
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Always cut vegetables evenly to ensure uniform cooking.
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For a vegan version, replace curd with raw mango or tamarind.
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Don’t overcook vegetables as they should retain shape.
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Add drumsticks or snake gourd for traditional variety.
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Avial tastes best when prepared fresh, but you can refrigerate it for a day.
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Adjust spice levels to your preference.
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Coconut oil is essential and don’t skip it if you're aiming for a true Avial recipe Kerala style.
Onam Cooking with Wipro Appliances
Preparing your festive Avial recipe becomes smoother and quicker with Wipro Appliances. The Wipro Vesta Radiant Induction Cooktop allows you to cook vegetables evenly without overheating or losing nutrients. With adjustable power levels and touch controls, it helps simmer Avial gently while keeping the curd from curdling.
The Wipro Elato 1000W Mixer Grinder, equipped with a powerful copper motor and multiple jars, lets you grind coconut and cumin into a smooth, consistent paste. This is essential for a true Kerala Avial recipe.
Use the Wipro 1.5L Multi Cooker Kettle to blanch or pre-boil hard vegetables like yam and plantain. Together, these smart appliances bring ease, flavour, and tradition to your Onam cooking.
Conclusion
Now that you know how to make Avial, bring the taste of Kerala home this Onam. With the right vegetables, coconut, and Wipro kitchen appliances by your side, festive cooking becomes both joyful and efficient. Try this Avial recipe Kerala style and celebrate tradition with a modern twist.
FAQ
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Can I use curd and raw mango together in Avial?
Yes, but use in moderation. Too much sourness can overpower the dish.
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Which vegetables are ideal for the Avial recipe Kerala style?
Plantain, yam, ash gourd, carrot, beans, and snake gourd are traditional choices.
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Can Avial be made without curd?
Yes, you can replace curd with raw mango or tamarind pulp for a vegan version.
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Is Avial a curry or a dry dish?
Avial is a thick curry, more like a semi-gravy with visible vegetables.
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How long can I store Avial?
It stays fresh in the fridge for up to 1 day. Reheat gently before serving.
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Which Wipro Appliance is best for cooking Avial?
The Wipro Vesta CIC203 Induction Cooktop helps regulate heat, ideal for cooking Avial evenly.