Aam Panna is a delicious and refreshing summer drink made from raw mangoes (kacche aam). This traditional Indian beverage is known for its cooling properties, making it a perfect antidote to the scorching heat. Rich in vitamins, minerals, and electrolytes, aam panna not only quenches thirst but also boosts digestion and immunity.
If you're wondering how to make Aam Panna at home, you're in the right place! In this blog, we’ll cover everything you need to know about preparing this tangy and sweet raw mango drink effortlessly.
Quick Recipe Overview:
- Prep Time: 15 minutes
- Cuisine: Indian
- Course: Beverage
- Serves: 4
What is Aam Panna?
Aam Panna is a raw mango drink made by blending boiled or roasted mango pulp with sugar, spices, and water. It has a tangy, sweet, and slightly spicy taste, making it a favourite summer cooler.
Health Benefits of Aam Panna:
This refreshing drink is more than just a thirst quencher. Here are some key benefits of drinking aam panna:
- Prevents dehydration: Packed with electrolytes, aam panna helps maintain hydration levels in hot weather.
- Boosts digestion: The cumin and black salt in aam panna aid digestion and prevent bloating.
- Rich in Vitamin C: Raw mangoes are an excellent source of Vitamin C, which strengthens immunity.
- Cools the body: It helps regulate body temperature and prevents heat strokes.
Aam Panna Recipe:
Here’s a simple and refreshing Aam Panna Recipe to help you stay cool and hydrated during the summer!
Ingredients:
- 2 large raw mangoes (kacche aam)
- ½ cup sugar (adjust as per taste)
- 1 tsp black salt
- 1 tsp roasted cumin powder
- ¼ tsp black pepper powder
- 5-6 fresh mint leaves
- 3-4 cups cold water
- Ice cubes (optional)
Step-by-Step Instructions:
Step 1: Cook the Raw Mangoes
- Boil the raw mangoes in a pressure cooker for 2-3 whistles or in a pot until they become soft. Alternatively, you can roast them over an open flame for a smoky flavour. Let them cool before peeling.
Step 2: Extract the Pulp
- Peel the mangoes and extract the pulp using a spoon. If you have a Wipro Vesta Cold Press Slow Juicer, you can use it to separate the pulp effortlessly while retaining the maximum nutrients.
Step 3: Blend the Ingredients
- In a mixer grinder like the Wipro Elato 1000W Mixer Grinder, blend the mango pulp with sugar, black salt, roasted cumin powder, black pepper, and mint leaves. Add a little water for easy blending.
Step 4: Strain (Optional)
- For a smoother texture, strain the mixture using a fine sieve or a muslin cloth.
Step 5: Dilute and Serve
- Mix the concentrate with chilled water. Adjust sugar and salt as per taste. Add ice cubes and garnish with fresh mint leaves. Serve chilled!
Tips for the Best Aam Panna:
- Use slightly unripe mangoes for the best tangy flavour.
- Adjust spices and sugar according to your preference.
- Use cold-pressed juicing to retain maximum nutrients from raw mangoes.
- Store the concentrate in the refrigerator for up to a week and dilute when needed.
Why Use Wipro Kitchen Appliances for Aam Panna?
To make aam panna quickly and efficiently, using the right kitchen appliances can make a huge difference. Here’s why the Wipro Vesta Cold Press Slow Juicer and Wipro Elato 1000W Mixer Grinder are great choices:
Wipro Vesta Cold Press Slow Juicer:
- More Nutrition: Extracts juice at a low RPM (55RPM), ensuring no nutrient loss due to cold pressing. Instead of churning, it squeezes the fruit for better extraction.
- Efficient Juicing: Features a powerful 240W copper DC motor for maximum juice yield with dry pulp.
- Convenient Design: Comes with a dual feeding chute (82mm for whole fruits and 45mm for leafy greens).
- Easy to Clean: Includes a reverse function to remove stuck pulp and comes with a cleaning brush.
- Multi-Utility: Can also be used to make nut milk and sorbets from frozen fruits.
- BPA-Free: Made from the highest food-grade materials for safe and healthy juicing.
Wipro Elato 1000W Mixer Grinder:
- Powerful Performance: Equipped with a heavy-duty 1000W pure copper motor for efficient grinding.
- Deep Flow Breaker (DFB) Technology: Ensures quick and smooth blending with minimal effort.
- Durable & Spacious Jars: Comes with high-grade stainless-steel jars (1500ml, 1200ml, and 500ml).
- Stone Pounding Blades: Perfect for dry grinding of spices and making authentic masalas.
- Overload Protection: Ensures safe and long-lasting performance.
Aam Panna is the perfect summer drink to stay refreshed and hydrated. This kacche aam ka panna is easy to prepare, delicious, and packed with nutrients. By using the Wipro Vesta Cold Press Slow Juicer and Wipro Elato 1000W Mixer Grinder, you can make your aam panna effortlessly while retaining its nutritional value. So, this summer, beat the heat with a homemade raw mango drink that’s both tasty and healthy! Try it today and enjoy the goodness of mangoes in every sip!
